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As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raisin..more
Published July 8th 1999 by Llewellyn Publications (first published January 1st 1987)
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TiffanyCertainly not! Chakras are within every single person, male and female. Even dogs and cats (perhaps other animals too) have chakras! And spirituality…moreCertainly not! Chakras are within every single person, male and female. Even dogs and cats (perhaps other animals too) have chakras! And spirituality is something that everyone can cultivate and nourish. Just like our physical bodies need nourishment from food, so does our souls need nourishment. There are a lot of male teachers that know about this stuff. I'll list a few well-known youtubers; Gregg Braden, David Wilcock, Ryan James Cropper, Koi Fresco, Infinite Waters aka Ralph Smart, and the list goes on.. By the way, 'normal' people are going to think we are weird, no matter what we say. Why be bothered? Just embrace your uniqueness. If you came across this book, it's probably because your meant to read it. (less)
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This was my first book on the Chakra system and to be quite frankly it has been one of those books I always go back to look for references My personal opinion is that Anodea Judith, PhD, has done an excellent book, both for the beginner in working and understanding the Chakras as well as the advanced
Each chapter is dedicated to a particular Chakra You will learn, the Sanskrit name to each Chakra, it's meaning, location, Element, Function, Inner State, Outer State, Body Parts, color, Mantra sound..more
Each chapter is dedicated to a particular Chakra You will learn, the Sanskrit name to each Chakra, it's meaning, location, Element, Function, Inner State, Outer State, Body Parts, color, Mantra sound..more
Whether the chakras are actually real or not, the philosophy behind it all provides an interesting conceptual model for the 'energies' of life and how they are balanced and expressed. Not only will you figure out your own chakra system, but the book will give you a whole new (and very enlightening perspective) on your relationships, and in fact, this is the best 'relationship' book I've read in years (and is not even its primary objective)! A very fun read!
Aug 09, 2018Katherine Pershey rated it really liked it
Apparently I am now the kind of person who listens to audiobooks about chakras.
Absolutely love this book! Reading this book will change your life. It has answered so many questions that plagued me for years. The author does such an exceptional job of explaining the chakras and their relevance to life, love, spirituality and growth. The last few chapters she links the creation of earth and humanity to each of the chakras using excellent descriptive examples. I will keep this book close by for the rest of my life as I will need and want to continue to turn to it for referenc..more
If I were to recommend one book on the chakras, this would be it. Inspiring, educational, easy to understand. I'm reading it a 2nd time now, slowly. I'd say this book is what lead me to embark on my chakra project in the first place. I especially love how Anodea teaches how the chakras function in our day to day life.
Jan 07, 2009Andrea rated it it was amazing
The 'bible' of the chakra system. Everything you ever wanted to know about the chakra system but were afraid to ask :-) Incredibly detailed, comprehensive, thorough, deep, useful, practical, and *interesting*. It's the best!
Jan 24, 2012Kati rated it it was amazing
I bought this originally on the Kindle but I liked it so much that I have ordered a print copy to allow for easier referencing.
If you have never read anything about chakras before, this book is definitely the place to start. It provides you with tons of interesting information and insights about the seven major chakras in an easy-to-read and engaging way. Plus, it also has a couple of chapters exploring the chakra system as a whole (something that most authors don't do), so you get a very holist..more
If you have never read anything about chakras before, this book is definitely the place to start. It provides you with tons of interesting information and insights about the seven major chakras in an easy-to-read and engaging way. Plus, it also has a couple of chapters exploring the chakra system as a whole (something that most authors don't do), so you get a very holist..more
Very detailed descriptions of each of the 7 major chakras. Judith gives textbook information that reads like a novel. Also provides exercises and instructions for strengthening and balancing the chakras. Loved it!
an expansive and well-written book about chakras, with various how-tos, exercises and guides. the text is easy to understand and a book contains a lot of references to other similar books, which i find very useful. much recommended
Feb 06, 2017Charlotte B. rated it it was amazing
Perfectly clear, very well written, and so interesting ! You can't find a better book to learn more about chakras.
Mar 22, 2013Christina rated it really liked it
This is the first book about Chakras I have ever read, and I was glad it was written in an easy-to-understand manner. I am impressed with the way the author was able to explain the concept of chakras in a way I could relate to. I didn't get as much out of the final chapters - the part about our entire history being based on Chakras lost me - but I learned a lot.
I'm not sure how much I plan to incorporate chakra healing into my life, but most of the ideas in the book are practical and easy to app..more
I'm not sure how much I plan to incorporate chakra healing into my life, but most of the ideas in the book are practical and easy to app..more
If you've already read Eastern Body, Western Mind, this will be review. This one provides a nice overview of the chakra system -- how to imagine the system, what each chakra influences, etc. The other book gets into the psychology of how our unique system gets developed and I think is more interesting.. but this would be a good primer.
Sep 17, 2013Stacey (bookishpursuit) rated it liked it
Very dense. Reads like an encyclopedia. It has all the info you could ever need or want about Chakras but it could take a lifetime of study to digest and remember all that is in this book. Not a good book for a Chakra beginner.
Nov 08, 2014Kim Bushore-maki rated it really liked it
An incredibly practical and informative approach to the Chakra System. I keep this on my desk to refer to whenever I have a question regarding the Chakras and the flow of energy in the body.
Jun 02, 2014Tatiana Wild rated it it was amazing · review of another edition
This is hands down the best books the chakra system I have read! Lovely to read with a group!
One of my favorite go to references.
Aug 26, 2018Sharyn Campbell rated it it was amazingRecommended to Sharyn by: Natalie Schimick, YMCA yoga instructor
This was my first book about chakras; it was recommended by a yoga instructor I have known for several years now. It is not a new book, but most of the concepts withstand time. I enjoyed the yoga and other exercises the author provided after most chapters. She makes references to a number of other sources and has endnotes after each chapter, so it is easy to pursue additional reading on selected topics. Reading this book inspired me to take immediate action with several of the exercises. The aut..more
My wife recently completed a teacher training in Kripalu Yoga and was sharing some of the teaching materials with me. I couldn't help but notice some of the overlaps with the somatic psychotherapy that I was training in at the time. I recently reviewed a book on Tantric Yoga, that I found rather disappointing and someone recommended I give Judith's book a chance. This time I was not disappointed. Judith has integrated a vast amount of learning on Yoga and the Chakra system from various Yoga disc..more
This book is, to me, like a bible. I find myself going back to it regularly to read any passage I may find, to reread the meditations, to find answers and also useful questions for reflection and growth. Judith somehow seems to understand the connectedness of earth, bodies, and the intangible elements that we are always in relationship with.
Aside from the somewhat dated comparisons of chakras as floppy disks (!lol!), her perspective is easy to understand and translate into real practices.
If yo..more
Aside from the somewhat dated comparisons of chakras as floppy disks (!lol!), her perspective is easy to understand and translate into real practices.
If yo..more
Good comprehensive guide to one of the most talked about, but rarely understood, aspects of yoga and life philosophy. Anodea Judith approach’s each Chakra from a wealth of sources and a plurality of entry points, making their ideas relatable and accessible to readers unfamiliar with the Chakra system, while adding new perspectives for those already versed in some Chakra study. With so much plurality, not all of the information is necessarily for everyone, and I’m personally wary of anything that..more
Oct 17, 2018Vasundhra Gupta rated it it was amazing
There's no point rushing this one. It's not a book to read, it's like an encyclopedia. It ranges from science, yoga, metaphysics, philosophy and then-some, to describe the Chakra system.
This is as detailed as it can get. And I'm sure there's a lot more to learn. But within this book itself, you'll always find something you missed the first time.
This is decades of knowledge crunched into 400 odd pages. It will take at least a few months for you to really start grasping, and then a few years to st..more
This is as detailed as it can get. And I'm sure there's a lot more to learn. But within this book itself, you'll always find something you missed the first time.
This is decades of knowledge crunched into 400 odd pages. It will take at least a few months for you to really start grasping, and then a few years to st..more
Aug 14, 2018Cecily Sailer rated it really liked it
This is a comprehensive, approachable, but sophisticated introduction to the chakra system for anyone with some familiarity and a desire to expand one's knowledge. (Though total beginners could surely connect with the text.) I came to the book with some background (through yoga and yoga teacher training), but my foundation was definitely basic and somewhat vague. This book provided my first, more integrated understanding of the thinking around the chakra system and its influences on the body, mi..more
Clearly changed my life. Even if you are not into chakras, worth to read it slowly and think about each chapter..for me..I cannot describe..help me, I often found myself thinking back some of the advice or situations from the book.
Who is looking for themselves self-help book, this is one of the basic what you need. It is spiritual, it is science as well, and Anodea Judith is really wise and helpful.
Just buy, get this book, read it, not because the chakras..read it for your balance: between..more
Who is looking for themselves self-help book, this is one of the basic what you need. It is spiritual, it is science as well, and Anodea Judith is really wise and helpful.
Just buy, get this book, read it, not because the chakras..read it for your balance: between..more
Anodea Judith Chakras Free Download
Jan 23, 2018valeria cazzetta rated it it was amazing
This book takes you to a deep journey through the different Chakra and how they work with each other, and more importantly within ourselves. This manual gives you the spiritual information you need punctuated by more rational examples, such as in medicine, sciences, chemistry and so on. Each Chakra can be opened and balanced by different physical and mental exercises, such as Yoga poses, meditations and so on. I devoured each chapter with so much fascination, that I can only recommend this book...more
Mar 04, 2019Hannah Silver rated it really liked it
I am straight up embarrassed by the cover of this book. But I also did particularly enjoy learning the chakra basics because they're nice as a personal check-in framework. Sometimes I read a line/paragraph that was like.. one step too far woo-woo but it didn't make me dislike this overall. Also enjoy that Anodea Judith quotes herself in this book. Why don't you just say the thing? Because technically there are quotes around the whole book.. Okay.
This is the best book on the chakra system that I have encountered. I particularly enjoyed the meditations included for each of the chakras and appreciated the vast amount of research the author did to pull together this awesome book that explains the chakras from a variety of different perspectives and traditions.
Excellent intro to each individual chakra and the chakra system as a whole. Detailed section for each chakra and how they apply to day-to-day life and how they impact what we feel, say and do. A great place to start if you are curious about the chakra system. Very informative but not in a boring 'let's take notes' kind of way. Enjoyable read.
Aug 20, 2018Valerie Brett rated it it was ok · review of another edition
This was ok.. def don't recommend for anyone skeptical of new agey stuff. I hated all the poems & skipped the part at the end about magic. I guess it was ok for just more in-depth chakra stuff, more info that's not scientific, to soak into your psyche if you're working on chakra healing. Her other books are better.
Sep 09, 2018Maria Calipari rated it it was amazing · review of another edition
Loved it! I have read, listened..thank you Kindle and before long I hope to re-listen to it . The introduction to the Charkra System and the wonderful information shared.
The explanation and of course the healing in which the individual can do.
I highly recommend the read and re-read. The chapter on the Children is creme of the crop!
The explanation and of course the healing in which the individual can do.
I highly recommend the read and re-read. The chapter on the Children is creme of the crop!
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Anodea Judith, Ph.D. is the founder and director of Sacred Centers, and a groundbreaking thinker, writer, therapist, and spiritual teacher. Her passion for the realization of human potential matches her concern for humanity’s impending crises — her fervent wish is that we “wake up in time.” She holds Masters and Doctoral degrees in Psychology and Human Health, is a 500 hour registered yoga teacher..more
“Instead, will is the realization that we can regard each challenge as an opportunity to awaken to our highest potential. This does not deny what has come before, but incorporates it, using it as a springboard for the future. While we can’t always control what happens to us, we can control what we do about it.” — 2 likes
Barbara Brennan
“Tantric scholars and Kundalini gurus often draw a distinction between the chakras as witnessed through Kundalini experiences and the Westernized model of the chakras as a 'personal growth system.' Some claim that this distinction is so great that there is no meaningful relationship between the two..yet I do not see these experiences as unrelated, but existing on a continuum.
I firmly believe that clearing the chakras through understanding their nature, practicing related exercises and using visualization and meditation, prepares the way for a spiritual opening that is apt to be less tumultuous than is so often the case for Kundalini awakenings. I believe this Westernization is an important step for speaking to the Western mind in a way that is harmonious with the circumstances in which we live, rather than antithetical to it. It gives us a context in which these experiences can occur.
Likewise, there are many who say that the chakras, as vortices in the subtle body, have nothing whatsoever to do with the physical body or the central nerve ganglia emanating from teh spinal column, and that a spiritual awakening is not a somatic experience. Because an experience is not *entirely* somatic does not mean that its somatic aspect is negated.. I believe this view is just more evidence of the divorce between spirit and body that I find to be the primary illusion from which we must awaken.” — 2 likes
I firmly believe that clearing the chakras through understanding their nature, practicing related exercises and using visualization and meditation, prepares the way for a spiritual opening that is apt to be less tumultuous than is so often the case for Kundalini awakenings. I believe this Westernization is an important step for speaking to the Western mind in a way that is harmonious with the circumstances in which we live, rather than antithetical to it. It gives us a context in which these experiences can occur.
Likewise, there are many who say that the chakras, as vortices in the subtle body, have nothing whatsoever to do with the physical body or the central nerve ganglia emanating from teh spinal column, and that a spiritual awakening is not a somatic experience. Because an experience is not *entirely* somatic does not mean that its somatic aspect is negated.. I believe this view is just more evidence of the divorce between spirit and body that I find to be the primary illusion from which we must awaken.”
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